Podcasts
‘Glennon shows us the clearest meaning of “To thine own self be true”. – Oprah Winfrey
How can we build resilient societies? Novelist Max Brooks writes about horrifying fictional catastrophes to teach us how to survive real ones.
Social designer Hilary Cottam meets Matthew Stadlen to reveal her vision of a welfare system that puts human connection first.
Frustrated by the limits of an outsider’s perspective, counter-extremism expert Julia Ebner secretly infiltrated five fanatical groups.
Revered by politicians and business leaders, the FT’s Martin Wolf may be the world’s most influential economic commentator.
How To Academy’s podcast series takes you backstage to meet the thinkers shaping the 21st century. From polar explorers to climate activists, CEOs to cabinet ministers, you’ll hear from the men and women making the world of tomorrow.
Series 3, Episode 4
1 hour 13 mins
Owen O’Kane – How To Manage Anxiety and Stress
Owen O’Kane was the NHS Clinical Lead for Mental Health. He joined Matthew Stadlen to explore evidence-based techniques for developing a healthier perspective.
Series 3, Episode 3
1 hour 6 mins
Madeleine Albright – Hell and Other Destinations
Former US Secretary of State Madeleine Albright may be the most widely admired diplomat of our age.
Series 3, Episode 2
39 mins
Rahul Jandial – How to Rewire Your Brain
It’s time to turn the tide against mental decline. Learn how to make your mind fitter, healthier and stronger using the insights of cutting-edge neuroscience in this week’s podcast.
Season 1, Episode 1
36 mins
Richard Eyre – How to Make Theatre
Join one of Britain’s most acclaimed directors of stage and screen for a masterclass in the art of making plays.
Season 2, Episode 21
Glennon Doyle – How to Find Yourself
The legendary author of Love Warrior explores the themes of her latest book, Untamed — the joy and peace we discover when we stop striving to meet the expectations of the world, and start trusting the voice deep within us.
Season 2, Episode 20
1 hour 7 m
Martin Wolf – The World After the Pandemic
Revered by politicians and business leaders, the FT’s Martin Wolf may be the world’s most influential economic commentator.
Season 2, Episode 19
34 mins
Max Brooks – How to Survive a Global Catastrophe
How can we build resilient societies? Novelist Max Brooks writes about horrifying fictional catastrophes to teach us how to survive real ones.
Series 2, Episode 18
43 mins
L. David Marquet – Leadership is Language
‘David Marquet is the kind of leader who comes around only once in a generation… His ideas and lessons are invaluable’ – Simon Sinek
Series 2, Episode 17
58 mins
Julia Ebner – Undercover With Extremists
Frustrated by the limits of an outsider’s perspective, counter-extremism expert Julia Ebner secretly infiltrated five fanatical groups.
Series 2, Episode 15
27 mins
Layla Saad – How to Fight White Supremacy
How can white people challenge racism — whether in the form of their own unconscious biases or the wider systems of white supremacy?
Series 2, Episode 14
30 mins
Brian Greene – How to Find Meaning in an Evolving Universe
The bestselling author of The Elegant Universe joins the How To Academy Podcast to explore humankind’s search for purpose in the vastness of the cosmos.
Series 2, Episode 13
51 mins
Julia Samuel – How to Adapt and Survive in a Time of Crisis
Psychotherapist Julia Samuel joined Hannah MacInnes on the How To Academy Podcast to tell us how to find unknown strengths in times of difficulty and change.
Series 2, Episode 12
38 mins
Anil Seth – How to Make Sense of Consciousness
How do our brains produce the magic show of conscious experience?
Series 2, Episode 11
1 hour
Mervyn King – How to Make Decisions for an Unknowable Future
Can we make better decisions by acknowledging radical uncertainty? Mervyn King and John Kay build a powerful case.
Bonus Episode
41 mins
BONUS EPISODE – Global GoalsCast
The How To Academy Podcast presents an episode of one of our favourite shows: the Global GoalsCast.
Series 2, Episode 10
30 mins
William Gibson – How to Create the Future
He coined the word ‘Cyberspace’ and envisioned the Internet and Virtual Reality before they ever existed. Now William Gibson turns his prophetic eye to the 21st century.
Series 2, Episode 9
43 mins
Elif Shafak – How to Build Bridges in an Age of Division
Author and activist Elif Shafak is the most widely read female writer in her home nation of Turkey — but her fight to preserve and extend human rights is urgent no matter where you live.
Series 2, Episode 8
82 mins
Ai Weiwei – Human Rights in the 21st Century
Ai Weiwei is living proof that creativity can change our world for the better.
Series 2, Episode 7
33 mins
Paul Krugman – Politics, Economics, and the Fight for a Fairer Future
Nobel laureate and New York Times columnist Paul Krugman shares his insights into the Trump administration and beyond.
Series 2, Episode 6
30 mins
How to Be a Polar Explorer
Two of the greatest living adventurers meet Hannah MacInnes to reflect on what motivates their journeys across the polar ice.
Series 2, Episode 5
30 mins
Joseph Stiglitz – How to Save American Capitalism
Nobel Prize-winning economist Joseph Stiglitz challenges us to throw off the free market fundamentalists and reclaim our democratic power.
Series 2, Episode 5
1 hour
Lisa Taddeo and Hadley Freeman On Sex and Desire
Lisa Taddeo’s Three Women is a world-wide sensation – forever changing how we think about women and desire.
Series 2, Episode 4
40 mins
BJ Fogg – How to Hack Your Habits
Never make a New Year’s Resolution again after hearing this podcast from the world’s most renowned expert in forming new habits –Stanford behavioural scientist, BJ Fogg.
Series 2, Episode 3
38 mins
Eric Schmidt – How to Make a Trillion Dollars
In this week’s episode, Google’s former CEO Eric Schmidt, VP Jonathan Rosenberg and Director of Executive Communications Alan Eagle present a blueprint for farsighted leadership.
Series 2, Episode 3
63 mins
Life Lessons from Gina Miller
After her first Supreme Court victory, Gina Miller was asked how she could keep going at the cost of so much pain and aggravation. To her the answer was obvious: she’d been doing it all her life.
Series 2, Episode 2
35 mins
Hilary Cottam – How To Revolutionise the Welfare State
Dr. Hilary Cottam meets Matthew Stadlen to reveal her vision of a system that puts human connection first.
Season 2, Episode 1
58 mins
Reflections From an Astrophysicist
Neil deGrasse Tyson joins the How To Academy Podcast to ask: what is our place in the universe?
Series 1, Episode 21
32 mins
Chetna Gala Sinha – How to Fight Global Poverty
Matthew Stadlen meets activist and microfinance pioneer Chetna Gala Sinha, whose work in rural India empowers some of the world’s poorest women.
Series 1, Episode 20
66 mins
Rory Stewart – The Truth About Politics
Rory Stewart tells Hannah MacInnes what he’s discovered about British democracy in his time an MP and minister.
Series 1, Episode 19
29 mins
Matthew Syed – a Radical Blueprint for Creative Problem-solving
Where do the best ideas come from? Matthew Syed takes Matthew Stadlen on a fascinating journey through the new science of creative problem-solving.
Series 1, Episode 18
80mins
Speeches That Changed the World
Simon Sebag Montefiore and an all-star cast of actors take you on a journey from ancient times to the present day with the greatest speeches in history.
Series 1, Episode 17
75 mins
Roger McNamee – How to Stop Facebook From Destroying Democracy
Roger NcNamee was Mark Zuckerberg’s mentor in the first days of Facebook. He explains why he’s now devoted to stopping the behemoth he helped to create.
Series 1, Episode 16
84 mins
Marie Forleo – How to Create Unstoppable Success
The athlete and entrepreneur Marie Forleo joined the How To Academy Podcast to teach us what she’s learned on her path to success.
Series 1, Episode 15
72 minutes
Jonathan Safran Foer – How to Save the Planet
Feeling impotent in the face of the climate crisis? The bestselling author of EATING ANIMALS joined us to how how we really can make a difference.
Series 1, Episode 14
25 mins
When the Body Says No: The Costs of Hidden Stress
Learn how to prevent and heal illnesses related to hidden stress with the help of acclaimed physician Dr. Gabor Maté.
Series 1, Episode 13
38 mins
Juliet Stevenson – How to Be an Actor
This week’s How To Academy Podcast is a masterclass with one of the greatest British actors of her generation.
Series 1, Episode 12
53 mins
Rory Sutherland – How to Be Less Rational (and More Brilliant)
The advertising legend Rory Sutherland joins us for a masterclass in improving business with the insights of psychological science.
Series 1, Episode 11
54 mins
Melinda Gates – How To Empower Women
In this week’s podcast, Melinda Gates makes a timely and necessary call to action for women’s empowerment.
Series 1, Episode 10
45 mins
John Humphrys – How to Make the News
Our greatest living current affairs journalist sits down with Matthew Stadlen to look back on a lifetime of holding our leaders to account.
Series 1, Episode 9
28 mins
Marcus du Sautoy – A.I. and the Secret of Creativity
The nation’s most loved science communicator, Oxford mathematician Marcus Du Sautoy, explores the potential of artificial intelligence to think creatively.
Series 1, Episode 8
48 mins
Giles Coren – A Man For All Seasons
In Episode 8 of the How To Academy Podcast, Matthew Stadlen meets restaurant critic and raconteur Giles Coren, for a freewheeling and hilarious conversation about truth, love and clean cutlery.
Series 1, Episode 7
37 minutes
Michael Pollan – How to Change Your Mind
Could psychedelic drugs change our worldview? In Episode 7 of the How To Academy Podcast, Michael Pollan tells Matthew Stadlen about his journey to the frontiers of the human mind.
Series 1, Episode 6
80 minutes
Elizabeth Gilbert – On Life and Love
The author of EAT, PRAY, LOVE and BIG MAGIC joins the How To Academy podcast for an open-hearted conversation exploring all she has learned in her journey through life.
Series 1, Episode 5
36 mins
An Insider’s Guide to Crime in America
Matthew Stadlen meets the former US district attorney who successfully prosecuted some of the most high-profile crimes in America.
Series 1, Episode 4
37 minutes
How to Survive Climate Change
A terrifying vision of unfolding climate catastrophe may just be the wake-up call we need to save the future.
Series 1, Episode 3
77 Mins
The Gendered Brain Debate
Two giants of cognitive science – Gina Rippon and Simon Baron-Cohen – debate one of the most contested ideas in the history of science: do men and women have essentially different brains?
Series 1, Episode 2
23 minutes
How to Make Change Happen
In this podcast, the author of Nudge, Professor Cass Sunstein, presents a guide for anyone who wishes to fuel – or block – transformative social change.
Series 1, Episode 1
26 minutes
How to Lead in the 21st Century
Matthew Stadlen meets Simon Sinek – perhaps the 21st century’s most acclaimed thinker in the field of business leadership.