Season Three Podcasts
Series 3, Episode 4
1 hour 13 mins
Owen O’Kane – How To Manage Anxiety and Stress
Owen O’Kane was the NHS Clinical Lead for Mental Health. He joined Matthew Stadlen to explore evidence-based techniques for developing a healthier perspective.
Series 3, Episode 3
1 hour 6 mins
Madeleine Albright – Hell and Other Destinations
Former US Secretary of State Madeleine Albright may be the most widely admired diplomat of our age.
Series 3, Episode 2
Rahul Jandial – How to Rewire Your Brain
It’s time to turn the tide against mental decline. Learn how to make your mind fitter, healthier and stronger using the insights of cutting-edge neuroscience in this week’s podcast.
Season 1, Episode 1
Richard Eyre – How to Make Theatre
Join one of Britain’s most acclaimed directors of stage and screen for a masterclass in the art of making plays.