calm-web-1028xx574

This talk by the multi-million bestselling author, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, will advise us on everything from handling setbacks to dealing with rest and relationships.

Haemin Sunim’s simple messages – which he first wrote when he responded to requests for advice on social media – speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.

Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the ‘mega-monk’ succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

 

 

slow-down_-bookcover

 

 

Venue

The Art Workers Guild

6 Queen Square
London WC1N 3AT
United Kingdom

View map

Related Courses

Trasierra_Retreat_Spain_770x430_aac sharp contrast 25_new web
Venue

Trasierra

Andalucia
North of Seville
Spain

Book now
Emma Hill-French
Pricing & Info

This course runs as four 90-minute sessions spread over four weeks

Mats and blankets are provided

Four people or fewer: £300 per four-week course

Five people or more: £500 per four-week course

Buy now
Testimonials

“I have loved Emma’s yoga course. I find myself looking forward to the sessions every week and I always feel super relaxed afterwards. My body becomes less tense and my mind more still.”

Ale del Cueto, Web Editor

 

“My need for Emma’s classes is now reaching addiction levels.”

Paul Nixon, Building Services Manager

 

“I found every class I attended both challenging but incredibly relaxing at the same time. Although the exercises seemed very light, it became obvious the day after that they were in fact very deep and effective! I also slept like a baby after each class.”

Kathryn Gilbert, Personal Trainer

emotions-and-brain-1540x860
Venue

Emmanuel Centre

9-23 Marsham Street
London SW1P 3DW

Book now